DAY 3
Day 3 and I feel pretty good, work out went well..Did an hour of ab's and then hour cardio... I've not had any major challenges I think this is because I stopped eating meat and kind of gave my body a building up of raw foods before I actually started.
Yesterday I noticed that thoughout the day I felt very energetic and then by 8.30pm I was knackered so ended up not having my juice in the evening at all. This evening will make sure I do though. I have been drinking Green Tea and lots of water bottled and just cups of boiling water also.
I'm feeling loss already and my mind is certainly clearer I feel very energetic too.
My greatest challenge was trying to get through the day without the hunger pains hitting in around my lunch time which is 12.30 but so far so good I got some Jamaican real vegetable and fruit juice over the last two days and that has kept me. Today I don't have any and will just deal with the green tea and plenty water and this evening I look forward to my juice.
I know that by day 30 which is the exact day I go to England I will be glowing with goodness
I will be lighter and stronger!
Yesterday I noticed that thoughout the day I felt very energetic and then by 8.30pm I was knackered so ended up not having my juice in the evening at all. This evening will make sure I do though. I have been drinking Green Tea and lots of water bottled and just cups of boiling water also.
I'm feeling loss already and my mind is certainly clearer I feel very energetic too.
My greatest challenge was trying to get through the day without the hunger pains hitting in around my lunch time which is 12.30 but so far so good I got some Jamaican real vegetable and fruit juice over the last two days and that has kept me. Today I don't have any and will just deal with the green tea and plenty water and this evening I look forward to my juice.
I know that by day 30 which is the exact day I go to England I will be glowing with goodness
I will be lighter and stronger!

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