TGI

Heyyyyyyyyyy! it's Friday again. The weeks are going so quickly what a way life seems to just fly past. My Mother always said that as soon as I turned 16 the years would just rush by and I would wonder where they had got too..she was right coz I'm 35 already and boy oh boy time has flown.
Anyhow today at the gym was great I'm killing the 3lbweights throughout my cardio and I'm getting stronger. Ron from work who is dead set on loosing 40lbs in 8weeks started at the gym this morning and he really didn't do too badly at all. Today I'm wearing my checkered suit and if I say so myself I look pretty cute!! This weekend is going to be a busy one what with fixing up Oldbury and cycling on Sunday cheese on! Anyhow it's been a great week in terms of clean eating I've done well I hope when I jump the scales on Monday morning I smile with joy! I should take a pic on Sunday but you know what I think I'm going to leave it until week 6!
Anyhow all is great this end of the world and I'm feeling on a high!
Chat later.