This mornings session was a good one well the spin cardio was, not to sure about the ab's session felt tired and didn't want to do one thing but I pushed it...actually felt like walking out half way but no I didn't!
Got a nice committed team of girls that are spinning in the mornings with Ms Carrington and I and it feels great I love it..I really do!
I love Ms Carrington (I hate to call her Ms Carrington sounds so old gonna call her Hazel) in the carribean it's seen as very rude to address people by their first names if you are an adult or seen as over a certain age...oh please! Hazel it is..and she an't even old!

Anyway today I actually feel like I've lost a little weight my trousers feel not so tight and hitch up on my arse! oooopppsss.

Yes so I feel a little weight loss going on in my body! 1st March I'm giving up meat for lent! so I'm cutting it out for 40days and nights. Fasting my body from it.
My back aches.