FRIDAY AGAIN!
TGI! Okay so the week has been as a week in the Caribbean is... HOT! in terms of eating clean it's been a combination great apart from my splurge on Wednesday workouts done to a tee so no problem fromt that end. Heading back to the gym this evening so I'm killing it actually. I only have one concern and that is whether or not I will make the 160 or 159 (according to the one Andrew) by 11th April. For sure I will do the utmost to reach there but I an't killing my self or injuring myself int he process. I was going to do a boxersise class tommorrow at surfside for the next four weeks as an extra burn but I'm thinking about it twice now. Conclusion is this ..I will work my hardest and eat CLEAN CLEAN CLEAN not fats lots of water no bread not carbs no starches only for four weeks then back to incorporating stuff.
posted by Diana @ 9:37 AM
2 Comments:
At 1:20 PM,
KatieFeldmom said…
Whoa Whoa Whoa ... No Carbs!?!?!?!
Carbs are good for you especially when you combine them with Protein!!!!!! If you want to change up the carbs, get rid of white rice and non-wholewheat bread. Also, make sure you are doing veggies. Brown Rice is okay.
Since you are doing the BFL workouts, your body is going to need that carb fuel!!!!!!!!
At 4:53 AM,
Diana said…
I'm doing the veggies mostly salads though. I'm going through a serious "I have to do this thing syndrom" Katie my friend Dahlia (Phycologist) told me yesterday that I was obessessed? I just want to get results I mean I'm only going to hit this no carbs etc for the next four weeks and then back on it..it's not going to be for a lifetime.?
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